Laughter Yoga
with Jeannie Magenta
Wreck Beach is a natural treasure of the west coast
where one's spirit communes and laughter dances freely
while we frolic in the sun. I am thrilled to be a part of the
supportive environment that has welcomed me with such
kindness over the past year and I look forward to many
more summers relaxing and playing in the sun. Hooray Wreck
Beach, the only place in town you can show up in your
birthday suit and still not be breaking the rules!
Live Life
with JOY...Jeannie We
participated in the Made
in Vancouver Festival on Feb.24-25,
2010
in Yaletown |
Jeannie is a skilled Laughter Leader with an
infectious laugh that warms hearts. |
Love to Shine Yoga
& Wellness
Release your inner
child, and learn how to laugh for no reason at all. T
he
average child laughs 300-400 times a day and the average adult
laughs only 12-15 times a day. Laughter has been documented to
reduce stress, pain and depression while improving creativity,
vitality and well-being.
Laughter
yoga, developed by Indian physician Dr. Madan Kataria, is a
series of breathing and movement exercises designed to
stimulate laughter and cultivate an “inner spirit of joy”,
the ability to laugh spontaneously, take ourselves and
others less seriously and view our surroundings in a
positive light.
Take the old proverb "laughter is the best medicine" to
heart and get a healthy dose in a 60 minute laughter
session. Laugh as you have never laughed before and feel
refreshed, invigorated and relaxed.
Come get your
fix with "LAUGHTER YOGA"
-
Every Wed.
7pm-8pm
-
Kitsilano Community Centre
-
2690 Larch Street
~
$8 drop in
-
Drop-ins are welcome. Bring a smile
~ leave with a laugh!
|
Laughter is the best medicine...
Laughter is contagious and Jeannie is here to spread the
joy! Her warm presence allows those around her to relax and
have a goodtime. She has been teaching Laughter Sessions
since January 2008 and enjoys the dynamic each new group
brings.
As a facilitator for the past 10 years and yoga
teacher she has discovered that a group that laughs together
learns together and creates lasting friendships.
Book your personal
coaching session with Jeannie today and
discover more joy, happiness and zest for life. Feel supported
through the challenges to live your best life ever!
Contact us today to hear about how you can get started. |
Jeannie Magenta's
Love to Shine Yoga & Wellness
#108 - 55 East 14th Ave, Vancouver, BC, V5T 2M4
|
My Laughter Story
by Jeannie
Magenta
I
love laughing and have worn a smile for as long as I
can remember. In the past 2 years Laughter Yoga has
taken me from smiles to full out laughter. I have
been an ambassador of Joy ever since the first
class! One of the greatest perks, is that I feel
comfortable laughing out loud in groups. Prior to
Laughter Yoga I felt shy and uncomfortable,
especially in new group situations. The best thing
about laughing is that everyone wants to be involved
– it’s infectious and people love to catch it.
I have always wondered what was funny when I heard
laughter. Now I just join in because it feels good
and I don’t need a reason to laugh.
Another thing I love about Laughter Yoga is that I
can share it with my teenage son Alex, by having fun
and being crazy together. Our bond has remained
close, and I am sure that Laughter Yoga is a huge
part of that.
Laughter Yoga breaks down tension and helps us to
release energy in a positive way, that brings us
back to a state of joyful well being. I hope
we can have some great laughs together soon!
Laughter
sessions make great crowd warmers for conferences and
workshops. Laughter Birthdays Parties, Bridal Showers, or
family reunions are unforgettable memory makers for years to
come. Be outrageous and book a laughter session with your
next event to warm the crowd and bring people together.
Laughter really is the best medicine! Contact Jeannie today
to make your gatherings memorable!
Talk Radio Podcast
Laughter Club
Laughter Sessions Laughter Yoga
Laughter Birthdays or Special Events
Personal Coaching Wellness
Workshops
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Think of this as
your website...so if we missed anything you think we should add, let
us know! This co-creative endeavor
is a massive project, so we welcome all your ideas, photos, videos,
musical expressions, artistic endeavors, healing arts, love letters,
stories, newsletter contributions and anything fun that is Wreck
Beach related worth sharing. As the collection of your contributions
comes together, we will sift, sort and blend it into an
ever-evolving expression of inspiration for everyone. Within
each page on the links above, you will see an index filled with
ideas of how it may be developed. Some of these hold
lofty goals and include long term plans, as our attitude is, "Hold
the Vision Clear and See Who and What Shows Up." So as we gain
momentum to facilitate the process with your generous donations,
physically, financially, spiritually and creatively, this loving
community project will come together. If you feel motivated to
participate by co-creating any of the areas noted on the site, by
all means let us know, as there is lot's to do and we are happy to
give credit as long as we have final edit!
We so look forward to your support in whatever
way that looks, as YOU are one of the many special pieces that makes
Wreck Beach Community what it is. So don't be shy, start
brainstorming and send in your ideas as soon as possible. We
welcome your contributions. With much Love...Hollywood.
|